Before & After Care Guidelines

Before & After Care Guidelines for Non-Invasive Body Sculpting

To ensure the BEST results with our treatments, we suggest that you follow these recommendations:

 

  • Drink at least 2 liters of water before your treatment and another 2 liters in the day after your treatment. 

  • Do NOT drink ANY alcohol or caffeine the day of treatment or 48hrs after.

  • Do not have a hot shower (warm is okay) and do not use a spa or sauna straight after treatment.

  • Follow a fat free, low sugar diet for BEST results.

  • Exercise for AT LEAST 20 minutes after your treatment to stimulate lymph movement.

 

Before & After Care Guidelines for Cosmetic Teeth Whitening 

  • Brush and floss your teeth immediately before your appointment ( you may bring your toothbrush and toothpaste if needed)
  • Do not eat or drink anything for 2-3 hours after treatment
  • Avoid any dark staining drinks like tea, coffee, Red Wine for up to 48 hours after
  • Avoid all dark staining foods like soy sauce, red pasta, chocolate 
  • No smoking for 24 hours after 
  • Avoid any foods or drinks that would stain a white shirt
  • Avoid colored toothpaste or mouthwash